Capsizing the boat is or rather shouldn't be a frequent thing unless you want it to be. Most everyone has accidentally capsized in a big puff, but it can be avoided by watching the weather and staying off the water when the wind exceeds your capability.
The Hobie 16 can be a challenge to tack when the wind is blowing hard, but if you do a search on this site, you will find many recommendations on how to do it well. Generally you would start close hauled, head downwind slightly to increase speed. Push the tiller in a firm smooth turn into and through the wind. Just before the boat becomes dead into the wind release the main sail a bit so it will allow the boat to rotate through the eye of the wind. Wait for the jib to back-wind. As the jib fills from the back side, release it, then sheet in both sails and point the boat to a heading just below your new upwind course. As you accelerate, bring the boat to your planned heading.
Most people fail to release the main, and this will hold the boat in the same way a weather vane points to the wind and will resist efforts to move it away from the wind. Others release the jib too early and it becomes ineffective in pulling the boat through the turn.
In the capsize case, I believe you were sailing downwind and did a gybe (turning downwind) This can indeed force the bow down and cause the cat to trip. To gybe safely, you bring the sail back to near center while turning downwind and let it smoothly transition to the other side with no drama. When you are ready, you turn the boat back toward the wind to accelerate.
Todd
_________________ Todd Hobie 21SE Bellingham, WA
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